Is DBT (Dialectical Behavioral Therapy) the answer for you?

We specialize in Dialectical Behavioral Therapy (DBT) and Mindfulness, evidenced-based therapy to treat severe anxiety, emotional dysregulation and facilitate healthier relationships. Group and individual therapy are provided via Online Therapy (zoom) as well as in person in Atlanta, GA.
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Offers Telehealth
Appointments
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About

We can help YOU control your emotions.

We specialize in Dialectical Behavioral Therapy (DBT) and Mindfulness, evidenced-based therapy to treat severe anxiety, emotional dysregulation and facilitate healthier relationships. Group and individual therapy are provided via Online Therapy (zoom) as well as in person in Atlanta, GA. We provide individual therapy, DBT Skills training Group (3 modules including Emotion Regulation, Distress Tolerance and Interpersonal Effectiveness with 2 weeks of Mindfulness in each module, 8 weeks each module) and phone coaching outside of session. The overarching goal of DBT, Dialectical Behavioral Therapy (and our goal) is to help you find a life worth living. We will provide the tools to decrease feelings of hopelessness, overwhelmingness and increase the ability create positive emotions and sense of self worth and self compassion. If you are interested in feeling more in control of your emotions, having happy, healthy relationships and able to tolerate stress as it comes (rather than pushing it away) then contact us today! When you’re ready to get started with DBT, Online Therapy of Atlanta is here for you. Don’t let all the details and components of DBT overwhelm you. Just take a breath and begin by giving us a call. We look forward to hearing from you.
Shaina Gordon
Behavioral Health Therapist
Services

We specialize in Dialectical Behavioral Therapy (DBT)and Anxiety

  • Anxiety
  • Depression
  • Borderline Personality Disorder
  • Bipolar II
  • DBT Skills Group

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)

Fees

  • Individual Therapy: $175
  • Group Therapy: $75 - $80
Locations

atlanta, GA 303243975

Atlanta, GA 30324

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